In 100 g (Grams) of Spices, cumin seed there is 3.33 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Spices, cumin seed.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Spices, cumin seed

Spices, cumin seed is a type of Spices and Herbs. The most significant nutrients in Spices, cumin seed are listed below.

Water	8.06 g	8.06%
Energy (calorie)	375 kcal
Energy (joule)	1567 kJ
Protein	17.81 g	17.81%
Total lipid (fat)	22.27 g	22.27%
Ash	7.62 g	7.62%
Carbohydrate, by difference	44.24 g	44.24%
Fiber, total dietary	10.5 g	10.5%
Sugars, total	2.25 g	2.25%
Calcium, Ca	931 mg	0.93%
Iron, Fe	66.36 mg	0.07%
Magnesium, Mg	366 mg	0.37%
Phosphorus, P	499 mg	0.50%
Potassium, K	1788 mg	1.79%
Sodium, Na	168 mg	0.17%
Zinc, Zn	4.8 mg
Copper, Cu	0.867 mg
Manganese, Mn	3.333 mg
Selenium, Se	5.2 µg
Vitamin C, total ascorbic acid	7.7 mg	0.01%

Nutrients in Spices, cumin seed